Norwegian Cruise Line recently announced that it will add Zumba Fitness to its ships beginning this spring in a phased roll out to the entire fleet. There will be a variety of Zumba® classes on each cruise and the most popular ones will be offered at no charge. Whether you work out regularly or not at all, Zumba® classes are for all fitness levels. You simply follow the instructor’s dance fitness moves to the upbeat music while working on your fitness and burning calories. According to LIVESTRONG.com article, Zumba Workout Benefits, you can burn 400 to 600 calories per hour.
“We are excited to bring Zumba Fitness onboard our ships and offer guests not just a new way to work out, but an exhilarating and easy-to-follow dance fitness-party,” said Kevin Sheehan, Norwegian Cruise Line CEO.
Norwegian Cruise Line follows Princess Cruises and Celebrity Cruises which previously announced Zumba as part of their on board activities. Princess Cruises first introduced complimentary Zumba classes on their ships in December 2010 and were fleet-wide by the end of 2011. [Read my previous post on Zumba at Sea.]
Celebrity Cruises started scheduling Zumba classes on board its transatlantic voyages as part of their Celebrity Life’s special fitness programming and recently expanded the classes to its entire fleet.
I definitely recommend trying a Zumba® class when cruising on one of the cruise lines. Some cruise lines hold the classes outside, that way you can enjoy the sea air rather than being in a gym. It also makes it a lot easier to try it if you’re intimidated to walk in to the ship’s fitness room. Be careful: You may have so much fun that you decide to continue going classes when you get back home!
Read Norwegian Cruise Line's full announcement here.
Freshcruiser TIP: Give it a try and if you don’t like it, you don’t have to stay for the whole class.